This danger Sleeping With The Lamp Light

This danger Sleeping With The Lamp Light






         Hi , friends, health Tips . Sleep is a routine activity that is done by each person per night. Lots of benefits that we can get out of bed in the evening that day. Some of the benefits that is able to sleep at night tetsebut physical rest and our mind after a long day of distinction compact . There are some people who sleep with the lights on , and some who sleep with the lights off . So , is there a danger of sleeping with the lights on for the health of your body ... ?

        Friends , health tips . Sleep with the lights on has a bad impact on the health of your body. This is because , to sleep with the lights on will lower your immunity . To be susceptible to attack various diseases. Tips health this time will highlight an article about the various dangers of sleeping with the lights on , friend, health tips . This is the danger of sleeping with the lights on :
Sleep with the lights on will inhibit the production of the hormone melatonin in your body . Hormone melatonin is a hormone that is associated with your immune . So it is advisable to turn off the lights when to sleep hormone melatonin could be in production in your body . Hormone melatonin can prevent various diseases in your body including breast cancer or prostate cancer .
Sleep with the lights on will stimulate the formation of cancer cells. As a result of this, turn off the lights when sleep at night is the easiest solution to prevent these cancers .
No lights on while awake at night very well organized . This is because , short-term display of lights is an increased risk of cancer disease .